Pam's Power Pilates

The Beginner Power Pilates Mat Class introduces you to your Powerhouse, your core. This workout involves finding, toning and redefining your core, while learning the Beginner Mat routine. We focus on technique, using slow, precise and controlled movement.

Beginner Mat Class meets
Wednesday, 6:00pm-6:50pm
Sunday, 6:50pm-7:40pm
$64.00 per month (8 lessons)
$50.00 a month (4 lessons)
$15.00 a lesson
Private lessons available by appointment, $50.00 / hour.
Please bring water and a mat to class.
Pam's Power Pilates | Seniors in Motion, 111 Industrial St., Denton, Tx. |